Global Items
  • Selected Classes
    Selected Classes
Course Description
Core, Cardio & Stretch

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch!

Clock Hours: 12

Requirements: Participants need a yoga mat and 5-10 lbs., dumbbells.


Upcoming Schedule