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Foundational Yoga Flow
Course Description
Foundational Yoga Flow

This slow, intentional yoga flow encourages a wholistic mind, body, and spirit connection with a strong emphasis on breath and proper form. All levels welcome, modifications and adaptations encouraged to meet individuals needs each class as we invite acceptance, growth, and peace together through an invigorating and grounding practice.

Clock Hours: 12

Requirements: Participants need a Yoga Mat.

Upcoming Schedule
Section IDStart - EndTimesDaysSiteOpen seatsPrice
4439106/12/23 - 07/19/231:00p-2:00pMWSPL-WEL50$10.00Enroll!